JEFIT Workout Routine Database

JEFIT Workout Plans

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Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
Elite +
3 days Maintaining Intermediate 47067/1034 avtuly Free
Jefit Bulking routine banner
Elite Bulk
5 days Bulking Intermediate 33731/448 avtuly Free
Jefit Bulking routine banner
Universal
2 days Bulking Intermediate 39403/599 avtuly Free
Jefit Maintaining routine banner
Stronglifts 5x5
2 days Maintaining Intermediate 18003/1014 dEXm Free
Jefit Bulking routine banner
Elite Absolute
2 days Bulking Intermediate 18642/248 avtuly Free
Jefit Bulking routine banner
Elite Hardgainer
2 days Bulking Intermediate 16260/233 avtuly Free
Jefit Bulking routine banner
Elite Universal
2 days Bulking Intermediate 8792/189 avtuly Free
Jefit Bulking routine banner
PPL - Power and Hypertrophy
5 days Bulking Intermediate 138250/959 Spresnal Free
Jefit Bulking routine banner
Elite 3Days
2 days Bulking Intermediate 8936/179 avtuly Free
Jefit Bulking routine banner
Elite Hardgainer +
2 days Bulking Intermediate 5753/72 avtuly Free
Jefit Maintaining routine banner
Elite
3 days Maintaining Intermediate 4717/82 avtuly Free
Jefit Bulking routine banner
Elite Maximum
2 days Bulking Intermediate 4882/76 avtuly Free
Jefit Maintaining routine banner
ICF 5x5
2 days Maintaining Intermediate 43555/1440 far.byond.metal Free
Jefit Bulking routine banner
6-day full body dumbbell only
5 days Bulking Intermediate 74285/664 Jbalesteri Free
Jefit Maintaining routine banner
Planet Fitness Routine
3 days Maintaining Intermediate 174704/1612 elopez8513 Free
Jefit Bulking routine banner
2Days Elite
1 days Bulking Intermediate 6680/40 avtuly Free
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