ICF 5x5
far.byond.metal avatar far.byond.metal
Jan 28th 2015
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ICF 5x5

DOWNLOADS/VIEWS: 1440/43556
RATING: 66 (FROM 157 JEFIT MEMBERS)


Equipment required: Dumbell, Barbell, Kettlebell, Bench, and Machine

This plan supports Interval mode and Audio Cue & Pro Tips

Ice Cream Fitness 5x5 Starting Strength routine