JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	German Volume Traning/George Turner 10x10	4 days	Bulking	Advanced	54067/996	kennethknudsen	Free
	Six Week Conditioning	30 days	Maintaining	Intermediate	53541/982	JefitTeam VIP	Elite
	PPL - Power and Hypertrophy	5 days	Bulking	Intermediate	138251/959	Spresnal	Free
	Boxing Strength Training	7 days	Sport	Intermediate	58430/949	JefitTeam VIP	Free
	TRX Full Body	2 days	Maintaining	Intermediate	23480/920	cdepolo	Free
	Powerful Arms	3 days	Maintaining	Advanced	30103/912	JefitTeam VIP	Free
	Bikini Season Abs	4 days	Cutting	Advanced	43088/887	JefitTeam VIP	Free
	Fat Loss	4 days	Cutting	Beginner	51864/872	connermarshall	Free
	Planet Fitness 3 days/week machine workout	2 days	Maintaining	Beginner	149407/841	Mantassimon1	Free
	Best 3 Day Cutting Routine	2 days	Cutting	Intermediate	69577/835	Mbrailey	Free
	PHAT	4 days	Bulking	Intermediate	32304/829	antz96	Free
	ppl coolcicada	5 days	Maintaining	Intermediate	26323/825	Xvampx	Free
	Smith Machine Training	7 days	Maintaining	Advanced	58558/814	JefitTeam VIP	Free
	Stronglifts 5x5	2 days	Maintaining	Beginner	20525/808	raoulk	Free
	Kettlebell Toning Circuit	7 days	Cutting	Advanced	46608/799	JefitTeam VIP	Free
	No Equipment: 30 Minute Session	1 days	Maintaining	Beginner	173430/798	JefitTeam VIP	Free

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