JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Full Body Home Workout: Dumbbell Only	3 days	Maintaining	Beginner	715378/9442	JefitTeam VIP	Free
	Reddit Metallicadpa's Beginner PPL	5 days	Maintaining	Beginner	308398/8430	wainsw1	Free
	Machine-Only Beginner Workout	3 days	Maintaining	Beginner	497928/7553	JefitTeam VIP	Free
	Get Ripped	5 days	Maintaining	Advanced	222280/6727	JefitTeam VIP	Free
	No Equipment At Home Workout	3 days	Maintaining	Beginner	323468/5381	JefitTeam VIP	Free
	Jefit Intermediate Routine	4 days	Maintaining	Intermediate	154355/5370	JefitTeam VIP	Free
	Train Like A Warrior	6 days	Maintaining	Intermediate	129417/2805	JefitTeam VIP	Free
	Ivysaurs beginner 4-4-8 program.	2 days	Maintaining	Beginner	68469/2745	NoizeUK	Free
	Dumbbell Circuit Training	7 days	Maintaining	Advanced	95184/2368	JefitTeam VIP	Free
	Planet Fitness Full Body Routine	2 days	Maintaining	Beginner	295317/2297	ajonrichards	Free
	Women's Body Toning	3 days	Maintaining	Intermediate	158616/2287	JefitTeam VIP	Free
	Power and Strength Routine	6 days	Maintaining	Advanced	71608/2231	JefitTeam VIP	Free
	Femboy Body Workout	6 days	Maintaining	Beginner	260970/2219	DJWolf3	Free
	Bodyweight Circuit Training	7 days	Maintaining	Advanced	173380/2203	JefitTeam VIP	Free
	Training To Muscle Fatigue	3 days	Maintaining	Intermediate	51545/1800	JefitTeam VIP	Free
	3 Day Split	3 days	Maintaining	Beginner	1232559/1787	JefitTeam VIP	Free

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