JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
Jefit Beginner Routine
4 days Bulking Beginner 275262/6741 JefitTeam VIP Free
Jefit Bulking routine banner
Stronger and Bigger Shoulders
2 days Bulking Beginner 48563/2281 JefitTeam VIP Free
Jefit Bulking routine banner
Dumbbell Full Body Beginner
2 days Bulking Beginner 77833/2110 fourdegrees11@live.com Free
Jefit Bulking routine banner
Bigger Leaner Stronger 3 day Split
2 days Bulking Beginner 104491/1532 twoolet Free
Jefit Bulking routine banner
Building Bigger Triceps
2 days Bulking Beginner 44846/788 JefitTeam VIP Free
Jefit Bulking routine banner
Greyskull LP (Phrak's Variant)
2 days Bulking Beginner 22556/517 NinjaBear Free
Jefit Bulking routine banner
Full Body
2 days Bulking Beginner 26760/493 felippecorreia Free
Jefit Bulking routine banner
Beginner 5-day Split
4 days Bulking Beginner 34394/395 Chrabyrd Free
Jefit Bulking routine banner
Basic Body Building (no free weights)
2 days Bulking Beginner 20038/391 fourdegrees11@live.com Free
Jefit Bulking routine banner
GreySkull LP
2 days Bulking Beginner 14397/337 NotPav Free
Jefit Bulking routine banner
Bigger Stronger Healthier (New and improved SEP 2015)
5 days Bulking Beginner 10125/301 Aboviall Free
Jefit Bulking routine banner
3 Week Multi-angular Cycle for Beginners
5 days Bulking Beginner 11230/280 hallbt20 Free
Jefit Bulking routine banner
gaining and power for beginers
2 days Bulking Beginner 6766/267 skochaj Free
Jefit Bulking routine banner
Full Body (Greyskull LP)
2 days Bulking Beginner 13211/266 Braik Free
Jefit Bulking routine banner
The Zyzz Workout
4 days Bulking Beginner 11362/262 bartektelec Free
Jefit Bulking routine banner
For Odin's Honor
2 days Bulking Beginner 17912/238 zuev.egor Free
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