JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Mass Gain - 3 Day Split - Push/Pull/Legs	2 days	Bulking	Intermediate	89010/1228	terizius	Free
	Ab Circuit Training for Women	7 days	Maintaining	Intermediate	30905/1166	JefitTeam VIP	Free
	Powerlifting Routine	7 days	Maintaining	Intermediate	87163/1138	JefitTeam VIP	Free
	Work Out For Planet Fitness Machines	5 days	Cutting	Intermediate	142935/1096	wshankga	Free
	Kettlebell Intermediate Routine	7 days	Maintaining	Intermediate	34383/1042	JefitTeam VIP	Free
	Elite +	3 days	Maintaining	Intermediate	47067/1034	avtuly	Free
	PHUL	3 days	Bulking	Intermediate	63981/1020	AusNacht	Free
	Stronglifts 5x5	2 days	Maintaining	Intermediate	18003/1014	dEXm	Free
	Six Week Conditioning	30 days	Maintaining	Intermediate	53540/982	JefitTeam VIP	Elite
	PPL - Power and Hypertrophy	5 days	Bulking	Intermediate	138250/959	Spresnal	Free
	Boxing Strength Training	7 days	Sport	Intermediate	58430/949	JefitTeam VIP	Free
	TRX Full Body	2 days	Maintaining	Intermediate	23480/920	cdepolo	Free
	Best 3 Day Cutting Routine	2 days	Cutting	Intermediate	69577/835	Mbrailey	Free
	PHAT	4 days	Bulking	Intermediate	32303/829	antz96	Free
	ppl coolcicada	5 days	Maintaining	Intermediate	26323/825	Xvampx	Free
	ICF 5X5 Cutting Edition	2 days	Cutting	Intermediate	34555/715	asaidkamel	Free

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