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Question and Answers from the Jefit Community
- Whats everyone's max deadlift??
- Hate this new app format
- Has anyone had any experience with getting rid of the subcutaneous fat around the waist? i've eliminated added sugars from my
- Https://www.artofmanliness.com/character/advice/5-lessons-from-the-iron/?mc_cid=40ee2cbfde&mc_eid=a21b522dd0
- During leg day i always start with squats. afterwards i can never finish leg day cause i always get a
- Hi, new member here. how can i get a recommendation for an alternative exercise if i don't like one? i
- Best exercise for fixing posture
- Lucky i home gym 🤣
- That’s a funny one. i need more gym buddies to send this too and also to support each other 😍
- Any tips or advice for barbell deadlifts? i usually have a shoulder width stance, with toes pointed outward and my
- Do you arrange training plans on your own or do you use those from jefit team?
- I am very sick and have no appetite, i'm eating around 500 calories a day, will i lose much muscle
- Headstands are hard and i want to work up to handstands one day! any advice on how to strengthen for
- Is this a good warm up lets say benchpress 10x30 kg 10x50 kg 10x70 kg
- Does anyone have the elite membership? if so, is it worth it? i've been using the free version for a
