Shvabic
:
165 kg 1rm
150 kg x5
140 kg x9 (best e1rm)
I'm much better at reps than singles. I also suck at deadlifting in general compared to squats and especially bench. Not sure if it's the missing belt since I am training exclusively beltless since I restarted training after a surgery in September 2022.
JamesHK
:
All time - 190kg, since having a knee reconstruction and turning 40 I've reset the counter on all my PBs. I call it my masters division PB =) currently 160kg. I don't need to chase my numbers from ten years ago, just aim to keep strong and mobile for my kids.
9 comments
150 kg x5
140 kg x9 (best e1rm)
I'm much better at reps than singles. I also suck at deadlifting in general compared to squats and especially bench. Not sure if it's the missing belt since I am training exclusively beltless since I restarted training after a surgery in September 2022.
Target 180 in 2024