Aerobics
Beginner - Cardio - Isolation

Aerobics exercise demonstration
Aerobics exercise
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Targeted Muscle Group

Cardio figure highlighted in blue

MAIN

Cardio

Recommended Equipment

Others equipment

Others

How to do it

Aerobic Exercise focuses upon cardiovascular fitness, muscle strength and endurance by performing aerobic workouts.

More Cardio Exercises

Aerobics

Aerobics

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Swimming

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Pilates

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Road Cycling

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Yoga

Jump Rope

Jump Rope

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