JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	PHUL	3 days	Bulking	Intermediate	63981/1020	AusNacht	Free
	German Volume Traning/George Turner 10x10	4 days	Bulking	Advanced	54067/996	kennethknudsen	Free
	PPL - Power and Hypertrophy	5 days	Bulking	Intermediate	138250/959	Spresnal	Free
	PHAT	4 days	Bulking	Intermediate	32303/829	antz96	Free
	Building Bigger Triceps	2 days	Bulking	Beginner	44846/788	JefitTeam VIP	Free
	Gain Size and Strength	24 days	Bulking	Advanced	79926/768	JefitTeam VIP	Elite
	4 Months To Dense Muscle	25 days	Bulking	Advanced	75108/714	JefitTeam VIP	Elite
	ICF 5X5 Bulking Edition	2 days	Bulking	Intermediate	17606/705	asaidkamel	Free
	Get HUGE	4 days	Bulking	Advanced	39061/702	Henny2	Free
	Legs/Push/Pull (Ogus Style)	5 days	Bulking	Intermediate	128535/673	Kennethamar44	Free
	6-day full body dumbbell only	5 days	Bulking	Intermediate	74285/664	Jbalesteri	Free
	Ectomorph Summer Bulk	4 days	Bulking	Intermediate	32532/655	jlkowa01	Free
	Build Bigger Calves	2 days	Bulking	Advanced	18763/628	JefitTeam VIP	Free
	Universal	2 days	Bulking	Intermediate	39403/599	avtuly	Free
	NOMAD - TRX Suspension Training	6 days	Bulking	Advanced	17493/562	b_hurd	Free
	Greyskull LP (Phrak's Variant)	2 days	Bulking	Beginner	22556/517	NinjaBear	Free

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