JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Planet Fitness Routine	3 days	Maintaining	Intermediate	174704/1612	elopez8513	Free
	Advanced Workout: Powerful Abs	3 days	Maintaining	Advanced	56078/1579	JefitTeam VIP	Free
	Beginner Yoga Poses	1 days	Maintaining	Beginner	23648/1456	JefitTeam VIP	Free
	ICF 5x5	2 days	Maintaining	Intermediate	43555/1440	far.byond.metal	Free
	4 Week Beginner Pull-Up Routine	3 days	Maintaining	Beginner	80063/1373	JefitTeam VIP	Free
	6 Week Fat Loss Program	4 days	Maintaining	Beginner	221808/1348	JefitTeam VIP	Free
	Phraks Greyskull LP	2 days	Maintaining	Beginner	41221/1332	hendricky	Free
	Increasing Ab Size	3 days	Maintaining	Advanced	27704/1317	JefitTeam VIP	Free
	ice cream	2 days	Maintaining	Beginner	27064/1270	vindictus	Free
	Women's Strength Training	3 days	Maintaining	Beginner	181639/1251	JefitTeam VIP	Free
	Glute Building Workout	2 days	Maintaining	Beginner	48782/1231	JefitTeam VIP	Free
	Ab Circuit Training for Women	7 days	Maintaining	Intermediate	30905/1166	JefitTeam VIP	Free
	Powerlifting Routine	7 days	Maintaining	Intermediate	87163/1138	JefitTeam VIP	Free
	Kettlebell Beginner Workout	3 days	Maintaining	Beginner	56642/1136	JefitTeam VIP	Free
	Kettlebell Intermediate Routine	7 days	Maintaining	Intermediate	34383/1042	JefitTeam VIP	Free
	Elite +	3 days	Maintaining	Intermediate	47067/1034	avtuly	Free

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