JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
5 Day Muscle Mass Split
5 days Bulking Intermediate 921137/17068 JefitTeam VIP Free
Jefit Bulking routine banner
Building A Bigger Chest
2 days Bulking Intermediate 70425/3144 JefitTeam VIP Free
Jefit Bulking routine banner
Bigger Arms
2 days Bulking Intermediate 86672/3143 JefitTeam VIP Free
Jefit Bulking routine banner
5 Day Compound Exercise Only Workout
5 days Bulking Intermediate 345822/3029 JefitTeam VIP Free
Jefit Bulking routine banner
3 Day Bulking Split
2 days Bulking Intermediate 54082/1338 kmoon91 Free
Jefit Bulking routine banner
Mass Gain - 3 Day Split - Push/Pull/Legs
2 days Bulking Intermediate 89009/1228 terizius Free
Jefit Bulking routine banner
PHUL
3 days Bulking Intermediate 63981/1020 AusNacht Free
Jefit Bulking routine banner
PPL - Power and Hypertrophy
5 days Bulking Intermediate 138250/959 Spresnal Free
Jefit Bulking routine banner
PHAT
4 days Bulking Intermediate 32303/829 antz96 Free
Jefit Bulking routine banner
ICF 5X5 Bulking Edition
2 days Bulking Intermediate 17606/705 asaidkamel Free
Jefit Bulking routine banner
Legs/Push/Pull (Ogus Style)
5 days Bulking Intermediate 128535/673 Kennethamar44 Free
Jefit Bulking routine banner
6-day full body dumbbell only
5 days Bulking Intermediate 74285/664 Jbalesteri Free
Jefit Bulking routine banner
Ectomorph Summer Bulk
4 days Bulking Intermediate 32532/655 jlkowa01 Free
Jefit Bulking routine banner
Universal
2 days Bulking Intermediate 39403/599 avtuly Free
Jefit Bulking routine banner
P.H.A.T
4 days Bulking Intermediate 25806/508 harbir247 Free
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Maximum Muscle
7 days Bulking Intermediate 96863/497 JefitTeam VIP Elite
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