JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	ice cream	2 days	Maintaining	Beginner	27064/1270	vindictus	Free
	Women's Strength Training	3 days	Maintaining	Beginner	181639/1251	JefitTeam VIP	Free
	Football Training	5 days	Sport	Intermediate	47524/1237	JefitTeam VIP	Free
	Glute Building Workout	2 days	Maintaining	Beginner	48782/1231	JefitTeam VIP	Free
	Mass Gain - 3 Day Split - Push/Pull/Legs	2 days	Bulking	Intermediate	89010/1228	terizius	Free
	Sexy by July	4 days	Cutting	Beginner	55518/1199	Dreamin_Skinny	Free
	Ab Circuit Training for Women	7 days	Maintaining	Intermediate	30905/1166	JefitTeam VIP	Free
	8 Weeks To Bigger Legs	4 days	Bulking	Advanced	41242/1139	JefitTeam VIP	Free
	Powerlifting Routine	7 days	Maintaining	Intermediate	87163/1138	JefitTeam VIP	Free
	Kettlebell Beginner Workout	3 days	Maintaining	Beginner	56642/1136	JefitTeam VIP	Free
	Work Out For Planet Fitness Machines	5 days	Cutting	Intermediate	142935/1096	wshankga	Free
	Kettlebell Intermediate Routine	7 days	Maintaining	Intermediate	34383/1042	JefitTeam VIP	Free
	Elite +	3 days	Maintaining	Intermediate	47068/1034	avtuly	Free
	PHUL	3 days	Bulking	Intermediate	63981/1020	AusNacht	Free
	Stronglifts 5x5	2 days	Maintaining	Intermediate	18004/1014	dEXm	Free
	Bodyweight Only	1 days	Maintaining	Beginner	45571/1001	JefitTeam VIP	Free

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