Training for running, swimming and cycling
JacobHedegaard avatar JacobHedegaard
Mar 27th 2014
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Training for running, swimming and cycling

DOWNLOADS/VIEWS: 172/7193
RATING: 49 (FROM 7 JEFIT MEMBERS)


Equipment required: Dumbell, Barbell, Kettlebell, Bench, and Machine

This plan supports Interval mode and Audio Cue & Pro Tips