JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	P.H.A.T	4 days	Bulking	Intermediate	25806/508	harbir247	Free
	Maximum Muscle	7 days	Bulking	Intermediate	96863/497	JefitTeam VIP	Elite
	Full Body	2 days	Bulking	Beginner	26760/493	felippecorreia	Free
	Building Pure Muscle	30 days	Bulking	Intermediate	148650/487	JefitTeam VIP	Elite
	Push Pull Legs	5 days	Bulking	Intermediate	59475/485	DanieleIam	Free
	Bulking Workout (Ectomorph)	4 days	Bulking	Intermediate	23699/479	Joker_CRO	Free
	Spark Your Testosterone	4 days	Bulking	Intermediate	114465/451	JefitTeam VIP	Elite
	Hypertrophy Training	7 days	Bulking	Advanced	60461/449	JefitTeam VIP	Elite
	Elite Bulk	5 days	Bulking	Intermediate	33731/448	avtuly	Free
	Build a Well Developed Physique	7 days	Bulking	Advanced	27827/435	JefitTeam VIP	Elite
	Madcow 5x5	2 days	Bulking	Intermediate	22406/425	nccheesehead	Free
	Ketogains 5x5	4 days	Bulking	Intermediate	12671/409	cdlobster	Free
	Beginner 5-day Split	4 days	Bulking	Beginner	34394/395	Chrabyrd	Free
	Basic Body Building (no free weights)	2 days	Bulking	Beginner	20038/391	fourdegrees11@live.com	Free
	Beach 2013	4 days	Bulking	Advanced	13532/386	instaspotz	Free
	Modern Physique	4 days	Bulking	Intermediate	73319/384	CoryCregan	Free

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