JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Lacrosse Strength Training	4 days	Sport	Advanced	121659/677	JefitTeam VIP	Free
	Cycling Strength Training: 12-Weeks	6 days	Sport	Advanced	39134/781	JefitTeam VIP	Free
	Football Training	5 days	Sport	Intermediate	47524/1237	JefitTeam VIP	Free
	3 Month Training for Swimming	12 days	Sport	Advanced	28082/536	JefitTeam VIP	Free
	Boxing Strength Training	7 days	Sport	Intermediate	58429/949	JefitTeam VIP	Free
	Golf Workout NEW	3 days	Sport	Intermediate	9254/266	teeks_88	Free
	Ball Hockey Training	2 days	Sport	Intermediate	6909/68	msticksl	Free
	Soccer Fitness	4 days	Sport	Intermediate	10196/183	Israel1527	Free
	Baseball Push-Pull Strength Training	8 days	Sport	Advanced	20455/267	JefitTeam VIP	Free
	Advanced Baseball Training	12 days	Sport	Advanced	14261/222	JefitTeam VIP	Free
	Runner's Body - Get Ready To Be A Long-Distance Runner!	5 days	Sport	Beginner	11468/415	daniace80	Free
	Superset Routine with Kayak Strengthening	2 days	Sport	Intermediate	3038/58	nickcarter1980	Free
	Basketball specific routine, begginer	3 days	Sport	Beginner	8929/290	Binlalo	Free
	Summer Shred	5 days	Sport	Beginner	7250/147	kuetip	Free
	Boxing Strength Training Phase One	4 days	Sport	Advanced	7043/144	Fernandovlnt VIP	Free
	Endurance Builds Men (Updated July 2014)	3 days	Sport	Advanced	4789/66	Aboviall	Free

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