JEFIT Workout Routine Database

JEFIT Workout Plans

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Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
ice cream
2 days Maintaining Beginner 27064/1270 vindictus Free
Jefit Maintaining routine banner
Planet Fitness 3 days/week machine workout
2 days Maintaining Beginner 149407/841 Mantassimon1 Free
Jefit Bulking routine banner
Greyskull LP (Phrak's Variant)
2 days Bulking Beginner 22556/517 NinjaBear Free
Jefit Maintaining routine banner
Modified Starting Strength
2 days Maintaining Beginner 13637/546 sailenfatt Free
Jefit Maintaining routine banner
Fierce 5
2 days Maintaining Beginner 12080/346 NathSlann Free
Jefit Maintaining routine banner
Dumbbell and Barbell Full Body Home Workout
2 days Maintaining Beginner 132166/544 sukumei Free
Jefit Bulking routine banner
Bigger Leaner Stronger 3 day Split
2 days Bulking Beginner 104492/1532 twoolet Free
Jefit Bulking routine banner
Elite Hardgainer +
2 days Bulking Intermediate 5753/72 avtuly Free
Jefit Bulking routine banner
3 Week Multi-angular Cycle for Beginners
5 days Bulking Beginner 11230/280 hallbt20 Free
Jefit Maintaining routine banner
Elite
3 days Maintaining Intermediate 4717/82 avtuly Free
Jefit Bulking routine banner
Elite Maximum
2 days Bulking Intermediate 4882/76 avtuly Free
Jefit Maintaining routine banner
ICF 5x5
2 days Maintaining Intermediate 43556/1440 far.byond.metal Free
Jefit Maintaining routine banner
Reddit Metallicadpa's Beginner PPL
5 days Maintaining Beginner 308400/8430 wainsw1 Free
Jefit Maintaining routine banner
Bowflex - Original 20 Min. Workout
2 days Maintaining Beginner 32497/526 davidgurinsky Free
Jefit Bulking routine banner
6-day full body dumbbell only
5 days Bulking Intermediate 74285/664 Jbalesteri Free
Jefit Sport routine banner
Lacrosse Strength Training
4 days Sport Advanced 121660/677 JefitTeam VIP Free
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