JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	ICF 5X5 Bulking Edition	2 days	Bulking	Intermediate	17606/705	asaidkamel	Free
	Legs/Push/Pull (Ogus Style)	5 days	Bulking	Intermediate	128535/673	Kennethamar44	Free
	Shed Body Fat in 3 Months	17 days	Maintaining	Intermediate	205776/666	JefitTeam VIP	Elite
	6-day full body dumbbell only	5 days	Bulking	Intermediate	74285/664	Jbalesteri	Free
	Ectomorph Summer Bulk	4 days	Bulking	Intermediate	32532/655	jlkowa01	Free
	Lean and Large	3 days	Cutting	Intermediate	41704/600	mmorri27	Free
	Universal	2 days	Bulking	Intermediate	39403/599	avtuly	Free
	Bikini Ready Part2 (Supports Muscle Confusion)	4 days	Cutting	Intermediate	11231/582	2014fitnessgoals	Free
	5 week Fat Loss/Cutting Routine	4 days	Cutting	Intermediate	44861/574	adriennebtx	Free
	P.H.A.T	4 days	Bulking	Intermediate	25806/508	harbir247	Free
	Maximum Muscle	7 days	Bulking	Intermediate	96863/497	JefitTeam VIP	Elite
	Building Pure Muscle	30 days	Bulking	Intermediate	148650/487	JefitTeam VIP	Elite
	Push Pull Legs	5 days	Bulking	Intermediate	59475/485	DanieleIam	Free
	Bulking Workout (Ectomorph)	4 days	Bulking	Intermediate	23699/479	Joker_CRO	Free
	Spark Your Testosterone	4 days	Bulking	Intermediate	114465/451	JefitTeam VIP	Elite
	Elite Bulk	5 days	Bulking	Intermediate	33731/448	avtuly	Free

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