JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
Femboy Body Workout
6 days Maintaining Beginner 260977/2219 DJWolf3 Free
Jefit Bulking routine banner
Dumbbell Full Body Beginner
2 days Bulking Beginner 77834/2110 fourdegrees11@live.com Free
Jefit Maintaining routine banner
Phraks Greyskull LP
2 days Maintaining Beginner 41221/1332 hendricky Free
Jefit Maintaining routine banner
All Pro's Simple Beginners Routine w/ Warmups
2 days Maintaining Beginner 35379/791 mattyd Free
Jefit Bulking routine banner
For Odin's Honor
2 days Bulking Beginner 17912/238 zuev.egor Free
Jefit Maintaining routine banner
Ivysaurs beginner 4-4-8 program.
2 days Maintaining Beginner 68470/2745 NoizeUK Free
Jefit Maintaining routine banner
ice cream
2 days Maintaining Beginner 27064/1270 vindictus Free
Jefit Maintaining routine banner
Planet Fitness 3 days/week machine workout
2 days Maintaining Beginner 149407/841 Mantassimon1 Free
Jefit Bulking routine banner
Greyskull LP (Phrak's Variant)
2 days Bulking Beginner 22556/517 NinjaBear Free
Jefit Maintaining routine banner
Modified Starting Strength
2 days Maintaining Beginner 13637/546 sailenfatt Free
Jefit Maintaining routine banner
Fierce 5
2 days Maintaining Beginner 12080/346 NathSlann Free
Jefit Maintaining routine banner
Dumbbell and Barbell Full Body Home Workout
2 days Maintaining Beginner 132166/544 sukumei Free
Jefit Bulking routine banner
Bigger Leaner Stronger 3 day Split
2 days Bulking Beginner 104492/1532 twoolet Free
Jefit Bulking routine banner
3 Week Multi-angular Cycle for Beginners
5 days Bulking Beginner 11230/280 hallbt20 Free
Jefit Maintaining routine banner
Reddit Metallicadpa's Beginner PPL
5 days Maintaining Beginner 308400/8430 wainsw1 Free
Jefit Maintaining routine banner
Bowflex - Original 20 Min. Workout
2 days Maintaining Beginner 32497/526 davidgurinsky Free
Page 1 of 4225
1
2
3
...
  Create A Plan     Share My Plan