JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	German Volume Traning/George Turner 10x10	4 days	Bulking	Advanced	54067/996	kennethknudsen	Free
	Powerful Arms	3 days	Maintaining	Advanced	30103/912	JefitTeam VIP	Free
	Bikini Season Abs	4 days	Cutting	Advanced	43088/887	JefitTeam VIP	Free
	Smith Machine Training	7 days	Maintaining	Advanced	58557/814	JefitTeam VIP	Free
	Kettlebell Toning Circuit	7 days	Cutting	Advanced	46608/799	JefitTeam VIP	Free
	Kettlebell Ab Workout	1 days	Maintaining	Advanced	30988/783	JefitTeam VIP	Free
	Cycling Strength Training: 12-Weeks	6 days	Sport	Advanced	39135/781	JefitTeam VIP	Free
	Gain Size and Strength	24 days	Bulking	Advanced	79926/768	JefitTeam VIP	Elite
	4 Months To Dense Muscle	25 days	Bulking	Advanced	75108/714	JefitTeam VIP	Elite
	Barbell Circuit Training	7 days	Maintaining	Advanced	369304/709	JefitTeam VIP	Free
	Get HUGE	4 days	Bulking	Advanced	39061/702	Henny2	Free
	Lacrosse Strength Training	4 days	Sport	Advanced	121660/677	JefitTeam VIP	Free
	Fat Loss Not Mass Loss	4 days	Cutting	Advanced	17450/637	Robertrogo VIP	Free
	8X8 Workout	3 days	Cutting	Advanced	39729/634	jmseaton	Free
	Build Bigger Calves	2 days	Bulking	Advanced	18763/628	JefitTeam VIP	Free
	30 Day Shred. Guaranteed results!	6 days	Cutting	Advanced	33531/585	J_Chapman23	Free

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