JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Sport routine banner
Cycling Strength Training: 12-Weeks
6 days Sport Advanced 39134/781 JefitTeam VIP Free
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Lacrosse Strength Training
4 days Sport Advanced 121659/677 JefitTeam VIP Free
Jefit Sport routine banner
3 Month Training for Swimming
12 days Sport Advanced 28082/536 JefitTeam VIP Free
Jefit Sport routine banner
Baseball Push-Pull Strength Training
8 days Sport Advanced 20455/267 JefitTeam VIP Free
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Advanced Baseball Training
12 days Sport Advanced 14261/222 JefitTeam VIP Free
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Explosive power speed
2 days Sport Advanced 7918/182 MauritsVM VIP Free
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Crossfit
4 days Sport Advanced 9137/159 oklahomadavis Free
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Boxing Strength Training Phase One
4 days Sport Advanced 7043/144 Fernandovlnt VIP Free
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Basketball Power & Endurance Training
2 days Sport Advanced 5362/115 rubennienhuis Free
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Runner's Body - Break One's Back To Be A Long-Distance Runner!
5 days Sport Advanced 4081/99 daniace80 Free
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Train for Football Season
6 days Sport Advanced 8349/89 JefitTeam VIP Elite
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Manzy's Routine
3 days Sport Advanced 3049/77 deanodirt Free
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Brian Alsruhe Strength Program
3 days Sport Advanced 12047/73 Vincent.g.c.j.Tremblay Free
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Triathlon Training
6 days Sport Advanced 4676/68 Bcestes Free
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Endurance Builds Men (Updated July 2014)
3 days Sport Advanced 4789/66 Aboviall Free
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Spartan Beast
3 days Sport Advanced 3198/44 DonovanPozo Free
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