JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	NOMAD - TRX Suspension Training	6 days	Bulking	Advanced	17493/562	b_hurd	Free
	Lacrosse Strength Training	4 days	Sport	Advanced	121660/677	JefitTeam VIP	Free
	6 Day Bulking Split	6 days	Bulking	Advanced	588333/4763	JefitTeam VIP	Free
	From Fat to Fit (3-Month Plan)	7 days	Cutting	Advanced	652140/11986	JefitTeam VIP	Free
	Fat Loss Not Mass Loss	4 days	Cutting	Advanced	17450/637	Robertrogo VIP	Free
	Get Ripped	5 days	Maintaining	Advanced	222282/6727	JefitTeam VIP	Free
	German Volume Traning/George Turner 10x10	4 days	Bulking	Advanced	54067/996	kennethknudsen	Free
	Dumbbell 4 Day Split	3 days	Maintaining	Advanced	51107/386	seanpecor	Free
	Cycling Strength Training: 12-Weeks	6 days	Sport	Advanced	39135/781	JefitTeam VIP	Free
	Jefit Advanced Routine	8 days	Bulking	Advanced	158094/6376	JefitTeam VIP	Free
	Smith Machine Training	7 days	Maintaining	Advanced	58557/814	JefitTeam VIP	Free
	Putting On Lean Muscle	3 days	Bulking	Advanced	140963/4258	JefitTeam VIP	Free
	Advanced Workout: Powerful Abs	3 days	Maintaining	Advanced	56079/1579	JefitTeam VIP	Free
	Wider Bigger Back	1 days	Bulking	Advanced	43693/1289	JefitTeam VIP	Free
	Dumbbell Circuit Training	7 days	Maintaining	Advanced	95185/2368	JefitTeam VIP	Free
	Varied all around routine (updated)	3 days	Cutting	Advanced	20395/418	al496404	Free

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