JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Gotta Start Somewhere	3 days	Cutting	Beginner	39000/721	GriffStrong	Free
	Beginner Back Routine	1 days	Maintaining	Beginner	27197/709	JefitTeam VIP	Free
	3 Day Burn Fat	3 days	Maintaining	Beginner	109870/660	JefitTeam VIP	Free
	8 weeks Body Fat Loss Routine	4 days	Cutting	Beginner	39850/650	AndreAndNothingmore	Free
	Sculpting Your Abs (Beginner Level)	7 days	Cutting	Beginner	58610/592	JefitTeam VIP	Elite
	Build a Better Body in 2 Months (Part 1)	23 days	Maintaining	Beginner	78287/569	JefitTeam VIP	Elite
	Modified Starting Strength	2 days	Maintaining	Beginner	13637/546	sailenfatt	Free
	Dumbbell and Barbell Full Body Home Workout	2 days	Maintaining	Beginner	132166/544	sukumei	Free
	Bowflex - Original 20 Min. Workout	2 days	Maintaining	Beginner	32497/526	davidgurinsky	Free
	Greyskull LP (Phrak's Variant)	2 days	Bulking	Beginner	22556/517	NinjaBear	Free
	Starting Strength Novice Program	2 days	Maintaining	Beginner	10386/514	TangoSierra34	Free
	At home fitness (no equipment)	3 days	Maintaining	Beginner	16110/504	B_Rush26	Free
	Full Body	2 days	Bulking	Beginner	26760/493	felippecorreia	Free
	Rookie routine	2 days	Cutting	Beginner	19508/489	kennethknudsen	Free
	GZCLP reddit	2 days	Maintaining	Beginner	14319/477	AdovePun	Free
	Trim and Tone	3 days	Cutting	Beginner	20663/463	connermarshall	Free

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