JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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Free

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	30 Minute Workout	7 days	Maintaining	Beginner	20303/191	JefitTeam VIP	Elite
	Crossfit Training	5 days	Maintaining	Advanced	11500/180	JefitTeam VIP	Elite
	Volume Training	16 days	Bulking	Intermediate	13968/179	JefitTeam VIP	Elite
	Toned Curves for Females	7 days	Maintaining	Intermediate	42747/172	JefitTeam VIP	Elite
	Arms Like A Legend	2 days	Bulking	Advanced	54043/171	JefitTeam VIP	Elite
	Building Lean Muscle for Women	7 days	Maintaining	Intermediate	8456/169	JefitTeam VIP	Elite
	Body Toning for Women	7 days	Maintaining	Beginner	12579/169	JefitTeam VIP	Elite
	Bigger Chest in a Month	8 days	Bulking	Intermediate	13581/165	JefitTeam VIP	Elite
	Get Bigger Routine	7 days	Bulking	Advanced	12897/162	JefitTeam VIP	Elite
	Building Winter Mass	5 days	Bulking	Intermediate	27066/154	JefitTeam VIP	Elite
	Max OT Workout	22 days	Bulking	Intermediate	10437/149	JefitTeam VIP	Elite
	4 Day Split	4 days	Maintaining	Intermediate	510881/148	JefitTeam VIP	Elite
	10 Minute Core Circuit	1 days	Maintaining	Beginner	36728/148	JefitTeam VIP	Elite
	Targeting Weak Spots	6 days	Maintaining	Intermediate	14721/140	JefitTeam VIP	Elite
	Day and Night Muscle Building	9 days	Bulking	Intermediate	10535/119	JefitTeam VIP	Elite
	Dumbbell Only	3 days	Maintaining	Beginner	116914/119	JefitTeam VIP	Elite

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