JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	AS1	6 days	Bulking	Beginner	2/0		Free
	Jefit Sample Beginner Routine	3 days	Bulking	Beginner	1/0		Free
	5 Day Muscle Mass Split	5 days	Bulking	Intermediate	0/0		Free
	MAPS Anabolic Advanced	16 days	Bulking	Intermediate	0/0	VIP	Free
	PHAT	4 days	Bulking	Intermediate	2/0		Free
	Zeb	7 days	Bulking	Advanced	2/0		Free
	Bigger, Leaner, Stronger Phase 3	2 days	Bulking	Intermediate	4/0		Free
	4 Day 5 week Push , Pull , Legs & Core Hypertrophy routine	4 days	Bulking	Intermediate	3/0	VIP	Free
	Sleviins Winter Bulk	7 days	Bulking	Advanced	6/0	VIP	Free
	Push/pull/legs 5 day	5 days	Bulking	Beginner	5/0		Free
	nadia	9 days	Bulking	Advanced	1/0		Free
	Spencer’s PPL2	6 days	Bulking	Beginner	3/0	VIP	Free
	5 Day Muscle Mass Split	5 days	Bulking	Intermediate	1/0		Free
	5 Day Muscle Mass Split	5 days	Bulking	Intermediate	1/0		Free
	5 Day Muscle Mass Split	5 days	Bulking	Intermediate	0/0		Free
	Shawn's 6 Day Plan	6 days	Bulking	Advanced	4/0		Free

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