JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Filter results down to your specific needs and find a new plan

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	6 Week Fat Loss Program	4 days	Maintaining	Beginner	221808/1348	JefitTeam VIP	Free
	Phraks Greyskull LP	2 days	Maintaining	Beginner	41221/1332	hendricky	Free
	ice cream	2 days	Maintaining	Beginner	27064/1270	vindictus	Free
	Women's Strength Training	3 days	Maintaining	Beginner	181639/1251	JefitTeam VIP	Free
	Glute Building Workout	2 days	Maintaining	Beginner	48782/1231	JefitTeam VIP	Free
	Sexy by July	4 days	Cutting	Beginner	55518/1199	Dreamin_Skinny	Free
	Kettlebell Beginner Workout	3 days	Maintaining	Beginner	56642/1136	JefitTeam VIP	Free
	Bodyweight Only	1 days	Maintaining	Beginner	45571/1001	JefitTeam VIP	Free
	Fat Loss	4 days	Cutting	Beginner	51864/872	connermarshall	Free
	Planet Fitness 3 days/week machine workout	2 days	Maintaining	Beginner	149407/841	Mantassimon1	Free
	Stronglifts 5x5	2 days	Maintaining	Beginner	20525/808	raoulk	Free
	No Equipment: 30 Minute Session	1 days	Maintaining	Beginner	173430/798	JefitTeam VIP	Free
	All Pro's Simple Beginners Routine w/ Warmups	2 days	Maintaining	Beginner	35379/791	mattyd	Free
	Building Bigger Triceps	2 days	Bulking	Beginner	44846/788	JefitTeam VIP	Free
	20-Minute HIIT Circuit	1 days	Maintaining	Beginner	141113/753	JefitTeam VIP	Free
	Leaner Stronger Healthier (New and improved SEP 2015)	5 days	Cutting	Beginner	33763/728	Aboviall	Free

Page 2 of 4225

first page arrow

previous page arrow

...

next page arrow

last page arrow

Create A Plan