JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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> Elite
Free

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Force Your Muscles to Grow	9 days	Bulking	Advanced	104141/311	JefitTeam VIP	Elite
	Be Your Own Hero	7 days	Bulking	Intermediate	42054/310	JefitTeam VIP	Elite
	3 Month From Fat to Fit	5 days	Maintaining	Intermediate	301773/300	JefitTeam VIP	Elite
	Sculpting Your Abs (Advanced Level)	7 days	Cutting	Advanced	19671/290	JefitTeam VIP	Elite
	At Home Workout Routine	4 days	Maintaining	Beginner	97572/262	JefitTeam VIP	Elite
	Build Your Olympia Body	7 days	Bulking	Advanced	27412/262	JefitTeam VIP	Elite
	Fill Out Your T-Shirt	13 days	Maintaining	Intermediate	55253/238	JefitTeam VIP	Elite
	Building Dense Muscle	7 days	Bulking	Advanced	15104/232	JefitTeam VIP	Elite
	Rest/Pause Training Program	4 days	Bulking	Intermediate	27719/217	JefitTeam VIP	Elite
	Sculpting Your Abs (Intermediate Level)	7 days	Cutting	Intermediate	15688/214	JefitTeam VIP	Elite
	Build a Classic Body	5 days	Bulking	Advanced	157739/209	JefitTeam VIP	Elite
	Build-Up: Upper Body	20 days	Bulking	Advanced	13857/207	JefitTeam VIP	Elite
	Dumbbell Full Body Circuit	1 days	Maintaining	Intermediate	73564/203	JefitTeam VIP	Elite
	Ascending and Descending Pyramids	14 days	Bulking	Advanced	10105/199	JefitTeam VIP	Elite
	Ascending Pyramid Program	6 days	Bulking	Intermediate	18869/193	JefitTeam VIP	Elite
	Train Like A Champion	13 days	Bulking	Advanced	15010/192	JefitTeam VIP	Elite

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