JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Football Training	5 days	Sport	Intermediate	47524/1237	JefitTeam VIP	Free
	Boxing Strength Training	7 days	Sport	Intermediate	58433/949	JefitTeam VIP	Free
	Cycling Strength Training: 12-Weeks	6 days	Sport	Advanced	39136/781	JefitTeam VIP	Free
	Lacrosse Strength Training	4 days	Sport	Advanced	121661/677	JefitTeam VIP	Free
	3 Month Training for Swimming	12 days	Sport	Advanced	28083/536	JefitTeam VIP	Free
	Runner's Body - Get Ready To Be A Long-Distance Runner!	5 days	Sport	Beginner	11469/415	daniace80	Free
	Basketball specific routine, begginer	3 days	Sport	Beginner	8930/290	Binlalo	Free
	Baseball Push-Pull Strength Training	8 days	Sport	Advanced	20456/267	JefitTeam VIP	Free
	Golf Workout NEW	3 days	Sport	Intermediate	9255/266	teeks_88	Free
	Advanced Baseball Training	12 days	Sport	Advanced	14262/222	JefitTeam VIP	Free
	Soccer Fitness	4 days	Sport	Intermediate	10197/183	Israel1527	Free
	Explosive power speed	2 days	Sport	Advanced	7919/182	MauritsVM VIP	Free
	Training for running, swimming and cycling	1 days	Sport	Intermediate	7193/172	JacobHedegaard	Free
	Runner Strength	2 days	Sport	Intermediate	5367/169	janpatrick	Free
	Runner's Body - Set Up Your Mind To Be A Long-Distance Runner!	5 days	Sport	Intermediate	4475/165	daniace80	Free
	Crossfit	4 days	Sport	Advanced	9138/159	oklahomadavis	Free

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