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Dumbbell Front Raise
Beginner - Strength - Isolation
Targeted Muscle Group
Shoulders
Recommended Equipment
Dumbbell
How to do it
Steps :
1.) To begin this exercise; start off standing up straight holding dumbbells in each hand resting at your pelvis.
2.) Lift the dumbbells up and out so that they are extended in front of your shoulders, at your shoulder level, holding onto this position for a few seconds.
3.) Return back to the starting position.
4.) Repeat this exercise for as many repetitions as needed
